NAVIGATING PERIMENOPAUSE
& BEYOND…
BOOK NOW!
BOOK NOW!
WHERE: Dianella
WHEN: 29 June 2025
TIME: 10AM - 12.30PM
LIMITED TO 5 SPOTS
⊙ SMALL GROUP - BIG IMPACT ⊙
For all mature women ❤︎
TAKE-HOME JOURNAL MINI-GUIDE & MORNING TEA INCLUDED!
DISCONNECT
RECONNECT
$88
TO BOOK YOUR SPOT
FILL THE FORM BELOW!
Join me for a heart-centred, informative + nourishing workshop designed just for this season of life.
This event is a deep dive into understanding what’s really going on in your body.
We’ll cover the common (and not-so-common) symptoms, and I’ll share what’s helped me — from both a scientific and holistic lens.
We’ll explore:
Why you might suddenly have a frozen shoulder (yes, it’s connected!),
How to naturally support hormonal changes,
Movement practices that strengthen your body and nourish your nervous system,
Foods that fuel balance and vitality,
Plus real talk about HRT, brain fog, mood shifts, libido, sleep, and more…
This is a space to get informed, feel supported, and reconnect to your power as you transition through this sacred (yes, sacred) phase of life.
This isn’t about quick fixes. It’s about education, embodiment, and sisterhood.
SEE YOU THERE ॐ
↓ONCE BOOKED, PLEASE SIGN THE DISCLAIMER↓